Crawfordsburn Country parkrun

Crawfordsburn Country parkrun – one lap, though you cover a couple of bits twice, in different directions.

This event has a reputation for having a complicated route,though it was fine for me, following people happily in the middle of the pack. There are (small) permanent arrows, and marshals or signs through the course, though fewer at the end – I’m not sure you could follow the course using just the arrows, but might be wrong. I didn’t really know where I was, other than on the sea-front sections, but I also didn’t get lost.

Start line. Just behind the trees to the right is the finish line – the turn is where the people are, on the left.
The start is marked, and shows the small arrows. On the left is the visitors’ centre/cafe.

It was ‘recommended’ to me as a hilly course, and it certainly felt it, though Strava reckons there is only 35m of elevation. You certainly get an impression it’ll be hilly from the start, as a short flat is followed by a left-turn and immediate run uphill.

Runners on the first hill.
The first hill. It looks fine, here.

After that little dogleg – up the hill, along the top, back down the other side, a left turn takes you to the seafront area. This is Crawfordsburn Beach. Helen’s Bay is just North/West of here, and another lovely spot to visit if you have time. The route doesn’t go that way, heading round the field then East/South along the front.

An example small route marker, looking out to sea.
Turn left onto this path, follow it round and right at the end – left to Helen’s Bay.
The beach, and a long flat section till you turn into the woods.

Much of this section is covered in both directions, though you don’t go back up that initial hill again. The loop through the woods is lovely, but tough – there’s a short, sharp hill which I had been warned about, tried to run up and settled for a walk. A hill that goes, then goes again – it levels off briefly, then carries on, and I was grateful to have walked the first bit.

Keep going, past the stream and this bridge.
You can’t go any further, and finally cross the stream.

Finally, a left turn (unmarked) takes you back to that initial path by the beach, past the hill and then left to the finish. The latter is in sight of the start, but not quite in the same place.

Following a volunteer (post event) down the left turn, back to the beach.
The finish line, mobbed by people.

Another lovely run, and I was lucky enough to see it in sunshine. As a result I walked most of the route again, heading further East/South to explore. It’s gorgeous.

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